Welcome to this week’s IGTV!
Here is your DIASTASIS RECTI TOP TIP of the week!
When assessing Diastasis Recti postnatal, you must follow this tip. If you don’t, then you cant evaluate the function of your diastasis, nor can you check progression.
Also includes a Pelvic Floor Tip not to be missed!
Watch the full video (2:30) to hear the helpful tips and assessment guide.
Any questions, please comment and if you want/need to heal your diastasis.
How to Assess Diastasis Recti Post Birth