A perfect FULL Abs and Arms workout for Fit Mums using Tin Cans.
This workout is harder than you think and the mums in the Fit Mums Studio loved it.
It’s fantastic to be able to do an effective workout during this isolation/lockdown period at home and with very little equipment.
Workout time: 35 mins
Equipment needed: 4 Tin Cans
There are Options for early postnatal, pregnancy, functional diastasis and advanced exercisers.
Make sure you join our Online programs, check out all the programs we offer here on Pregnancyexercise.co.nz